18 May 2011

Wonder Spice TURMERIC

Album 'Breakaway' by Kelly Clarkson

Want great skin?

Detoxify your liver?

Boost your immunity?

Add a teaspoon of turmeric to your savoury dishes

In India turmeric has been used for thousands of years, firstly it was a dye.

Over the years the more it was used in cooking the more health and healing properties started to appear.

Now you know:

For us ladies...it helps regulate the female reproductive system
For the men...it purifies and builds semen
Also a natural antiseptic and antibacterial agent to sort out your cuts and burns

So much more, the list could go on but I have work tomorrow.

My mum and dad use this spice in every dish, and I turned out alright! If anything my skin is always clear and I hardly wear make up. Well yes exfoliating and investing in Dermologica also contributes but I ate fresh food whilst living at home and still do to this day.

Thanks Mum and Dad.

Sorry starting to get emotional.....

Basically every curry HAS to have turmeric.

It is very healthy and you can hardly taste it!In a fish curry it actually masks the fishy smell you hate. This could save you an argument with a housemate.

Yes your fingers stain but a bit of fairy liquid can sort that out.

Turmeric can also be called:




I add turmeric to:

all soups
all curries
on all meats
any fish
home made chips
roasted carrots, parsnips and aubergine
mashed potato
grilled tomatoes
cheese on toast
curry pies

It's a wonder spice, so cheap, and so good for you.