8 June 2011
Sigh No More...Just Fry
Album 'Sigh No More' By Mumford and Sons
Strangely I play this album when I run to work, its great because the songs move at a nice pace.
On the way back I play Marina and The Diamonds, really loud.
This morning I went to yoga and it was HOT! Also wore the wrong shorts, they looked good but never again! You really feel it after you miss one week of Bikramyoga, I forgot to take water and got back so thirsty and hungry.
I heard on the radio yesterday that Ben from Mumford and Sons posted an interesting fry up on their site.
Thought I'd give it a go and add my own little touches to it, hope you don't mind Ben :)
2 eggs whisked
2 rashes of back bacon
one garlic clove
natural organic greek yoghurt
Cut up and boil a medium potato
meanwhile fry half an onion
add one clove of crushed garlic
put to one side once onions are soft
check potato...probably not done
on a plate spread out some spinach leaves, drizzle with olive oil and balsamic vinegar
I need to eat!
drain and mash, add one tablespoon of yoghurt and the onions
fry small batches of these on a low heat in vegetable oil until brown on both sides
put two on the spinach leaves
scramble the eggs
I was tempted to poach but maybe next time
fry the bacon
eggs on hash browns
bacon on eggs
Enjoyed with a glass of fresh orange juice.